Find A New Way Forwards
Climbing Out offers fully funded places on 5 day outdoor activity programmes aimed at rebuilding confidence, self-esteem and motivation in people who have been through a life changing injury, illness or trauma.
"Climbing Out has shown me that anything can be achieved - thank you for pressing the play button and taking my life off hold”
What we do
We combine outdoor activities (from kayaking to abseiling) with mental resilience coaching, enabling our participants to accept what has happened in the past and start to find a new way forward.
Combining physical activity with fresh air, teamwork, coaching and stretching comfort zones, enables our participants to move forwards in life with purpose, motivation, and direction.
“You should know that you’ve changed my life. I now have the tools and skills necessary to progress so much further than I thought I could”
Who We Support
We work with anyone aged 18 or over who is struggling to move forward following a mental or physical trauma.
Our participants develop the tools to manage their mental wellbeing, to tackle life’s hurdles now and in the future. Their toolbox helps them to make better choices and take back control of their lives.
“Climbing Out has genuinely changed my life from my treatment to moving onward. It has shown me that I’m still capable to do things I never thought I could. You’ve really helped to show me how life can be again”
Meet the Founder:
Kelda Wood MBE
When Kelda sustained an irreparable leg injury in 2002 she lost confidence, direction and motivation. She took on challenges to create goals, and went on to represent GB in Paracanoe, summitted Aconcagua the highest mountain in South America and became the first para rower to solo row the Atlantic.
She realised that pushing her comfort zone, setting goals and surrounding herself with people that motivated her, gave Kelda her life back. In 2010 she launched Climbing Out so she could help other people who have been through life changing trauma or illness to help them see a new way forwards and live life to the full again.